Log in seconds
Pick a number from 0 to 10 and save. Where, how it felt and what helped can wait.
A calm chronic pain tracker
Track pain. Find patterns. Feel more in control.
When pain is high, log just a number. Add details later if you want, and bring a clear history to your next appointment.
Private by default Free plan, no card needed
How it works
Built for the days it hurts
Big targets, few steps, and nothing you have to fill in. Three short steps add up to a clear picture.
01
Log an episode in seconds
On a bad day, the number is enough. Slide or tap to pick how intense it is and save.
- Now, earlier today or yesterday
- Linked to the pain issue it belongs to
- Add details later, or never
02
Keep each pain separate
Migraines and a bad knee aren't the same story. Each recurring pain issue gets its own trend and history.
- Episodes grouped by day
- Filter by issue
- Where it hurt, what triggered it, what helped
03
See the pattern, share it
Your average over time, common triggers and what helps, in one calm view. Pro turns it into a PDF for your doctor.
- 14, 30 or 90-day trends
- Common triggers and what helped
- A report for your next appointment
Features
Everything you need, nothing you have to fill in
Body map
Search or tap where it hurts, left or right, front or back, down to the joint.
Trends and triggers
Your average over 14, 30 or 90 days, what tends to set it off, and what helps.
PRO
Doctor-ready reports
A clear PDF of any date range to bring to your next appointment.
PRO
Voice and video notes
Record how it feels when typing is too much.
Night mode
Dimmer colours for sore eyes and 3am flare-ups.
Your data is yours
Entries are tied to your account and only you can see them. Nothing is shared without your consent, and we never sell your health data.
Night mode
Gentle on sore eyes
Switch to Night mode for dimmer colours when light hurts. PainSense remembers your choice.
Pricing
Free to start. Pro when you need more.
Track as long as you like on the free plan. Upgrade for your full history and reports for your doctor.
Free
Everything you need to start tracking.
$0forever
- Pain issues and unlimited episode logging
- Body map, pain types, symptoms and triggers
- History and trends for the last 30 days
- Night mode
Pro
PROYour whole history, deeper patterns and reports for your doctor.
$9.99per month
or $79.99 a year, save 33%
- Everything in Free
- Your full history, with no time limit
- 90-day trends and patterns
- Doctor-ready PDF reports
- Voice and video notes
Questions
Common questions
Is PainSense a medical device?
No. It's a tracking and journaling tool that helps you and your doctor see patterns. It doesn't diagnose or treat anything.
Can I share it with my doctor?
Yes. Pro creates a PDF summary of any date range, with intensity over time, common triggers and what helped.
Can I log something from earlier?
Yes. Choose Earlier today or Yesterday when you log, and you can edit any episode later.
Does it work on my phone?
Yes. PainSense runs in any modern browser on your phone or computer, with the same account everywhere.
Is my data private?
Yes. Your entries are tied to your account and only you can see them. We never sell your health data.
What's in Pro?
Your full history with no time limit, 90-day trends and patterns, PDF reports, and voice and video notes.